Monika Lukova
An athlete, coach, and guide for women of all ages.
My Story
My journey hasn’t always been easy, but it’s through the challenges I’ve overcome that I’ve found my strength, determination, and a belief in being limitless.
Seven years ago, I stood at a crossroads in my life. After being diagnosed with an autoimmune disease and a metabolic disorder affecting my ability to process fats and sugars, doctors told me that my life would be full of limitations. But I refused to accept that verdict. I made a promise to myself that I would overcome these obstacles, not just physically but also spiritually.
At that moment, I set a goal that many thought was impossible: I promised myself that one day I would step on stage in a bikini fitness competition, shine, and show my children a strong, happy, and vibrant mom – not a broken or tearful one. This promise motivated me every single day, even on the hardest ones when I felt pain or doubt. And eventually, I achieved it – I stood on that stage, I won, and my children saw me shine. That moment was the realization of a dream and proof that when you believe in yourself and work hard, anything is possible.
Since then, my passion for a healthy lifestyle and self-improvement has become my mission. I want to show women that no matter what challenges life throws at you, you can overcome them. I know how it feels when everything seems to be against you. I know how hard it can be to balance family, work, and your own dreams. But I also know how amazing it feels to say, “I can do this.”
“Being limitless means refusing to accept the boundaries others set for you or the ones you set for yourself. It’s about believing in your infinite potential and daring to achieve what once felt impossible.”
Today, I am an athlete, coach, and guide for women of all ages. My mission is to help you find your inner strength, confidence, and courage to fulfill your dreams – without sacrificing what matters most to you.
On my website, you’ll find not only training and nutrition plans but also my story, motivation, and experiences that will inspire you. Because every one of us deserves to feel beautiful, strong, and full of life.
Together, we can achieve anything you set your mind to!
Working with Monika was an amazing experience...
’ve ever made—not just for my body but for my mind as well. I started training with her during a very difficult period in my life when I felt completely lost and overwhelmed. Monika’s approach went beyond physical training; she truly cared about my well-being and helped me regain confidence and balance.
Her personalized plans and constant encouragement made me feel supported every step of the way. Not only have I achieved my fitness goals, but I’ve also built strength emotionally and mentally. Monika is more than a coach—she’s a guiding light during tough times. I’ll always be grateful for her kindness, patience, and expertise.
Anna, 32, Online Client
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